Mindful Garden Walk
Join Kamontip, teacher of mindfulness and author, to take steps towards your peace of mind. Walking is one of life's simplest and greatest pleasures, whilst also providing numerous health benefits. Take a gentle walk in the garden at RHS Garden Wisley to find out how the way you walk can offer insight into your state of mind. Learn to mindfully connect with nature and how to apply mindful walking to your daily life, at work and at home.
Time: 10:30 BST
https://www.rhs.org.uk/gardens/wisley/viewevent?EFID=2051&ESRC=CMS