Growing Greener - Episode 8 - Gardening for health

Arit Anderson explores ways to garden that will help restore our natural balance – with leading psychologist Dr Sue Stuart-Smith, who is not only a leading qualified psychiatrist but also a very good gardener. She shares her fascinating insight into how therapeutic horticulture has helped war veterans, prisoners, patients and herself – and how a dose of nature is good medicine for all of us.

https://www.gardenersworld.com/podcast/growing-greener-with-arit-anderson/