Dig for Dopamine

May is Mental Health Awareness Month. So on the RHS podcast they get into growing for wellbeing, and the many ways you can enjoy the sounds, sights, smells and experiences of gardening this spring. RHS Advisors discuss their go-to wellness tips in the thick of the growing season, artist MoYah reveals the unexpected links between gardening and hip hop, and RHS Advisor Becky Mealey takes us back to the mediaeval times, explaining how monks created productive but calming gardens of their own.

https://podfollow.com/rhs-gardening/episode/cd9a3b2c10a08d8189ab0357b0da0e0d2000ef22/view